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Jeff Davidson

Jeff Davidson

Jeff Davidson is "The Work-Life Balance Expert®" and a speaker and writer on work-life balance issues. He's spoken to Fortune 50 companies such as IBM, Cardinal Health Group, and Lockheed; and to American Express and Westinghouse. He wrote Simpler Living, Breathing Space, and Dial it Down Live It Up, among 62 other books. E-mail him here.

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Don't let the grind get you down. Here are five ways physicians can be more energetic in their day-to-day lives.

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As a busy physician, you say you don't have the time to stay fit? Here are 10 ways that will help you find the time.

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A healthier physician is able to better care for her patients. Here are a few sports you could take up to make your life more active.

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Physicians and others in medical practices are not immune to putting things off. Here’s a five-step plan to start getting things done.

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In times of tumult, it's easy for physicians to get caught up on every single issue making the news. This is the wrong approach.

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Reaching 10,000 steps in a day is a good way to maintain a healthy lifestyle, and even for busy practicing physicians, it's doable.

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Physicians can offer expert and effective patient care, but sometimes forget to take care of themselves. Here are 12 ways to get healthier.

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Don't waste your time with resolutions. Set your goals properly in order to achieve your objective.

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As the end of 2016 approaches and we make way for 2017, it is the perfect time of the year to reflect on our careers and our personal lives.

The ability to laugh is one of the greatest measures of resilience that a person can enjoy. For over-scheduled physicians, letting go is of vital importance.

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