Poll of the Week: How Often Do You Exercise?

March 29, 2011

You’re working hard and logging long hours. But what about taking care of yourself? Do you get a chance to exercise regularly?

You’re working hard and logging long hours. But what about taking care of yourself? Do you get a chance to exercise regularly? 

Diagnostic Imaging blogger Luther B. Adair II, MD, recently wrote about the importance of achieving balance in five areas - financial, emotional, social, physical, and spiritual health - to then excel professionally. But exercising and eating well often take a backseat to the day-to-day rush of making a living. Adair also outlined his thoughts on how to incorporate exercise and eating right into your daily routine.

Each year, our sister publication, Physicians Practice, surveys physicians on their lifestyles - asking about everything from job satisfaction to the number of nights a week they eat dinner with their families. Taking a page from their book, this week’s poll focuses on your exercise habits, or lack thereof.

Vote here and tell us what you think!